60 Gram High Protein Indian Diet
Protein Diet - When it comes to maintaining a healthy lifestyle, balancing nutrition and physical activity is key.
Protein Diet - When it comes to maintaining a healthy lifestyle, balancing nutrition and physical activity is key.
Roti is more than just a meal it’s a tradition. Whether you call it chapati, phulka, or roti, it’s a staple on the dining table.
Protein bars have gained immense popularity in India, especially among fitness enthusiasts, weight watchers, and busy professionals looking
Paneer is one of the most beloved dairy products in Indian cuisine. Whether in curries, parathas, or snacks,
Chicken - It has seen a significant rise in health consciousness, fitness trends, and protein-rich diets over the past decade.
Protein is the building block of life, and if you're looking to build muscle, lose fat, or simply stay healthy,
Dosa, the beloved South Indian delicacy, is a staple in Indian households and a favorite at breakfast tables
Almonds are one of the most popular nuts in India, known for their rich taste and impressive health benefits.
Curd, also known as dahi in India, has been a staple in Indian households for centuries. Whether paired with parathas, added to rice,
Ragi, also known as finger millet, has been a staple in Indian households for centuries. It is one of the most nutritious grains,
Poha, a beloved Indian breakfast dish, is known for its light yet satisfying texture. But did you know that 1 plate of poha
Cheese - When it comes to the rich and diverse world of dairy products in India, one name that immediately comes to mind is Amul.
Besan chilla is a beloved Indian dish that is not only delicious but also incredibly nutritious. Made from gram flour (besan),
Eggs have been a staple in Indian households for decades. Whether it's a fluffy omelet in a Mumbai café,
Red Banana - In the world of nutrition, red bananas are often overlooked in favor of their yellow counterparts. However, these vibrant,
Buffalo milk has been an essential part of Indian households for centuries. Whether it’s used to make creamy curd,
Chicken is a staple in the Indian diet, loved for its versatility and rich flavor. It's not just delicious; it's also packed with high-quality protein,